Programs
Esquimalt Recreation Centre - www.esquimalt.ca
Esquimalt Walking Group
Fridays
11am
Leaving from the Esquimalt Recreation Centre and explore parks and trails in Esquimalt! No registration required, free to join, new participants always welcome!
Call 250.412.8500 for more info.
Recreation Oak Bay
Great fitness courses available at http://www.recreation.oakbaybc.org/downloads.html
Panorama Recreation
Panorama Trailwalkers seasonal schedules at http://www.crd.bc.ca/panorama/schedules/fitness.htm
Sannich
Saanich Commonwealth Place
Nordic Walking for Fitness
Wednesdays Oct 08-Nov 05 8:45-9:45am 5/$51
Instructor: Tora Cameron
Nordic Walking Workshop
Saturday, Sept 20 1-3 pm 1/$25
Saturday, Oct 25 1-3 pm 1/$25
Instructor: Tora Cameron
Cedar Hill Recreation
Nordic Walking: Balance & Stability
Wednesday, Sept 10-Oct 01 12:35-1:20 4/$31
Instructor: Tora Cameron
Register for these classes at any Saanich Recreation Centre
Sooke - SEAPARC - http://www.crd.bc.ca/seaparc/
Community Walks
Tues/Thurs
10:00-11:00am
Walk Leader: Laura Smith
Together let's discover Sooke's finest walking trails and destinations on the West Coast. Suitable for adults with all walking abilities. Receive a free pedometer and itinerary with pre-registration. It's Free!
West Shore Parks & Recreation - www.jdfrecreation.com
(Colwood, Highlands, Langford,Metchosin and View Royal)
Hearts in Motion Walking Club
Tu/Th, 9-10am. Join any time $10/year
Juan de Fuca Running Club
Contact Val Chura vchura@shaw.ca $25/year
Team X Youth Tri Club 6-16 YRS
Team X Youth Triathlon programs give kids FUNdamentals,we emphasize skill development in 3 disciplines: swimming, cycling & running, and prepare aspiring athletes for Kids Of Steel Junior Races. Coaches involved promote Triathlon as part of a healthy active lifestyle. We stress the importance of safety, nutrition, & goal setting. INFORMATION: tchater@telus.net (250)658-8186
INSTRUCTOR: Team X Triathlon & Travis Chater (Coach)
FALL Session:
September 9 - December 11, 2008
COST: $268/3 Months CODE: 49533
M/W/F 3:30-4:00pm Swim
TU/TH 3:30-5:30pm Bike and Run
SAT 2:00-4:00pm Swim/Bike/Run