Testimonials – Steps Out

It has been great, I have been inspired to incorporate more steps in my day each day, and have blown the dust off my "STEP" and work out in my living room at home.  I was on staff at a very large community centre with its own fitness centre in Mississauga for five years so understand the importance of it. I won't be continuing with the Steps Out in Osoyoos but will continue to enthusiastically promote it to anyone who will listen.

Rose-Marie - This experience was a real eye-opener for people to see how much activity they are really doing.  I’d bet it is a lot less activity than perceived.  The Walk to Vegas contest was a real motivator for goal-oriented people to keep walking and trying to do more each day.  I appreciated the opportunity to enter a contest – it was a good incentive to keep going.  The sessions and workshops were also an added bonus and were worthwhile.

Mary – The little step counter has proved to be more of an encouragement and challenge than I thought it would be.  I keep trying to at least meet or exceed each day I have a larger number.  I am certainly feeling better because of it.