January 28, 2006 – 10:00 – 11:30 am

Explore Yoga on International Yoga Day, Saturday, January 28th! All around the world people are celebrating Yoga Day and creating opportunities for everyone to discover Yoga!

The Penticton Community Centre and the South Okanagan Yoga Association are celebrating International Yoga Day too by offering you a class from 10:00 - 11:30 am on January 28th.

Yoga is a great way to safely stretch, strengthen, breathe, and even relax! If you or a friend are curious about yoga and want to give it a try, come out and experience for yourself the benefits of yoga. SOYA will provide assistance to every participant during the class, and help you find the right Yoga Teacher for you.

This class is only $5, and free for Penticton Steps Out participants. Remember, an hour and a half of yoga is equal to 6000 steps! So come out and explore yoga with us Jan 28th, 10:00 am to 11:30 am in the Theatre Foyer at the Penticton Community Centre. To register call 490-2426

Thank you to our sponsor:

Walking Pole Workshop – JANUARY 28 from 11:30 am – 12:30 pm
(16 years and older)
Fitness walking will turn your body into an incredibly effective calorie incinerator, helping you lose and maintain weight, increase muscle tone and strength, increase your overall health and have you looking and feeling terrific.