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Summerland
STATS
Participants

Steps Since 9/8/2008

Steps Since 9/10/2006


Home | What's New | Contest | FAQ's | Measuring Steps | Pedometer | Testimonials | 2008 Map Route & Changes | Stretching | Health & Lifestyles

STARTING IN JANUARY...2009
Weekly Wednesday Walks January-March 11/09
Start the New Year on the right foot!
Mark your calendar and keep motivated.
Meet and socialize with other Steps Out participants. 45-60 min walks.
Bring a friend along everyone welcome!
When:  Every Wed. At 1:00 PM (45-60 min)
Where:  Aquatic Centre
Host: Lois Dickinson
*Registration not required.
 
Check out the  "What's New" link for a complete list of upcoming events and activities!  
The new program has started. We are walking from Athens to Beijing. Check out more info on the 2008 page.
Whether you are 8 or 80 years old, fit as a fiddle or snuggled in a stroller...

The Recreation Department of Summerland wants to challenge you to take a step. In fact, we want you to take 10,000 steps! We will even provide you with your own pedometer to make it fun and easy. Summerland is proud to be a participant in  The Okanagan Valley "Steps Out" Program.

What is "Summerland Steps Out"?

Summerland Steps Out is a walking/pedometer program with a focus on physical activity and healthy living. This initiative is led by the dedicated staff of the Summerland Recreation Department. Join the team as we inspire, assess and empower you to take positive steps to better health and wellness. We will monitor your progress and give you helpful advice on healthy living. Meet new people, get active and win prizes!

For more information, visit our FAQ's.

Registration for the Summerland Steps Out program is available at the Summerland Aquatic Centre 494-0447

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