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We hope that you will join us next session for another exciting journey. Destination: TBA
New members: $25.00
Returning members: $15.00
Group Rates for organizations & business are also available. Call for more info.
Please call 250-364-0888 for more information
The longest journey begins with a single step.
- Lao Tsu, Tao Te Ching
- Lao Tsu, Tao Te Ching
Whether you are 8 or 80 years old, fit as a fiddle or snuggled in a stroller...
Go 4 Your Life! and the City of Trail wants to challenge you take a step. In fact, we want you to take 10,000 steps per day, and become the most active city in BC! We will even provide you with your own pedometer to make it fun and easy. The Go 4 Your Life, is proud to include "Trail Steps Out" as part of the "Go 4 Your Life, Trail 20% More Active By 2010 Challenge"
To Register For the First Time:
Registration will start again on:
September 28th 2008
Cost:
New Members: $25.00
Exisiting Members: $15.00
1. Register by phone or in person at Trail Parks and Recreation 364-0888.
2. Click on the link that says Register Here. Then complete the form.
3. Call Trail Parks & Recreation at 364-0888 to be activated. You will not be able to login until you have been activated.
What's New?
1. BMI Calculator
2. Activity Converter: this allows you to convert over 23 different activities into steps.
3. Email Reminders: Steps Out will send out a gentle reminder email when you haven't logged in for over a week. You can opt in or out of this feature by changing your profile.
4. You can now change your personal information and update your profile.
What is "Trail Steps Out"?
Trail Steps Out is a walking/pedometer program with a focus on physical activity and healthy living. This initiative is led by the Go 4 Your Life committee. Join the team as we inspire, assess and empower you to take positive steps to better health and wellness. We will monitor your progress and give you helpful advice on healthy living and eating choices. Meet new people, get active and win prizes!
For more information, visit our FAQ's.
Registration for the Trail Steps Out program is available at Trail Parks and Recreation
Trail Steps Out is a walking/pedometer program with a focus on physical activity and healthy living. This initiative is led by the Go 4 Your Life committee. Join the team as we inspire, assess and empower you to take positive steps to better health and wellness. We will monitor your progress and give you helpful advice on healthy living and eating choices. Meet new people, get active and win prizes!
For more information, visit our FAQ's.
Registration for the Trail Steps Out program is available at Trail Parks and Recreation
